May 27: A rejuvenating workshop on “Body and Mind Alignment through Yoga” was conducted for the teachers of School, Ujire on 27th May. The session was led by Mr. Chandrashekar, Mangalore Division Coordinator of Seva Bharati Karnataka, and a dedicated trainer in Yoga, Samskara, and Adhyatmika education under the ‘Disha’ initiative.

Mr. Chandrashekar spoke on the significance of Yoga in daily life, with a special emphasis on Ashtanga Yoga—the eightfold path of yogic discipline. He also conducted various interactive activities and demonstrated practical yogasanas, offering participants a holistic understanding of physical and mental alignment. The session aimed to inspire teachers to incorporate the principles of yoga in their personal lives and professional practice, enhancing well-being and classroom dynamics.

The event was graced by the presence of Principal Mr. Manmohan Naik K G. The Master of Ceremony was Mrs. Madhura, and the vote of thanks was proposed by Mrs. Shameem. The workshop received positive feedback and left the participants with a renewed sense of balance and mindfulness.